Products
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Lyrical Pole "Water"
Course"Water" got popular amongst pole dancers around the world. Flow to this minimal and mellow tune by Sunni Colón.
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Full-Body Stretching
CourseDeep stretching techniques made to meet pole dancers' needs. Each lesson covers the entire body and focuses on specific exercises for pole moves. No pole needed.
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Flexibility Deep Dive
CourseGo beyond just nailing your splits and backbends. A closer look at anatomy will help you target muscle groups during stretches and how to activate them.
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Strong & Flexible on the Pole
CourseLooking to build strength or flexibility after a break or wanna nail more advanced tricks? Then this course is for you.
On-Demand Library
Welcome to our video library with 100+ courses. From beginner to advanced. From tricks, technique and choreos, to flexibility and conditioning classes.